“Yoga does not just change the way we see things. It transforms the person who sees.”
Styles & Certifications —
Power & Flow
I teach an alignment-based practice of movement and breath that is both accessible and challenging- a flow that is dynamic, strong and fluid with lots of opportunity to get rooted through the hands and play upside down.
Hot
A sequence of postures that begins with pranayama deep breathing to oxygenate and energize the body. Each posture prepares the body for the next, allowing students to gain strength, flexibility, and balance. An excellent foundation for learning proper alignment and developing the concentration needed for meditation. Rooms are heated to 40+.
Certifications
Degree Human Kinetic -UBC
Bikram hot yoga training & advanced seminars
200hr Vinyasa training - Ryan Leier
50 hr Rocket Training - Asta yoga San Francisco
25hr Ashtanga TT - Manju Jois
100hr advanced Vinyasa Krama training - Srivatsa Ramaswami- 2016
40hour Baptiste TT - Vancouver BC 2019
40hour Yoga Outreach Core Training 2019
40hour Movement Flow Level 1 Training Certification - 2020 with Slava Goloubov
Intensives and Immersions - Kino Mcggregor, Danny Paradise, Nicki Doane, Eddie Modestini, Suzanne Slocum-Gori, Dustin Fruson
YYOA Hot Teacher Training - 2022
View Mari's Schedule
“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”